Ahh the teenage years… we’ve all been there and if you're a parent, well that can be a whole new kettle of fish.
The mood swings, the rampant growth spurts and that great confidence crumbler, acne. Some people are lucky enough to go through life with nary a spot, while others struggle with painful breakouts not only on their face but their body as well.
Let’s take a look at some of the things that impact your teen’s acne and what you might be able to do to help with that journey.
1. Hormones
Look, this one is not really surprising to anyone. The overabundance of hormones raging through their bodies as they change and grow can cause an over abundance of oil that can cause blocked pores, papules, pustules and cysts – poor kids, it sounds delightful doesn’t it? In teenage boys or transgender teens undergoing testosterone therapy, the severity of this can be quite significant.
2. Bacteria
This really leads on from the above and once the pores become clogged this can then trigger a bacteria build up (in particular Propionibacterium acnes), that can be spread and really becomes self feeding and because its bacterial, easily spread.
3. Sugar
There is a lot of back and forth on whether sugars cause acne. According to Healthline, sugar can stimulate the production of hormones that can cause excess oil to be created and secreted by oil glands. It spikes your blood sugars and these spikes cause your body to create more sebum.
4. Clothing
Yes, clothing.
Clothing that rubs on your skin can worsen acne… particularly bacne as well as other areas of the body. Preferably wear breathable fabrics and if working out, change clothes straight after (I know, trying to get a teen to change clothes, or into the shower or even change socks is a feat in itself... well, mainly for boys. IYKYK).
5. Mental health
According to Healthline, stress can trigger oil production, leading to acne. This creates a vicious circle. We all know it's important to look after our teens' mental health, and here is just another reason why.